10个影响你一生的小改变! 雅思口语控 2022-07-13 05:33:28 【10个影响你一生的小改变!】1. Walk daily 每天散步2. Wake early 早起3. Eat less 少吃4. Stop watching, start doing 不做旁观者5. Go slowly 放慢脚步6. Declutter 整理7. Drink water 喝水8. Meditate 冥想9. Let go of expectations 不预期10.Live in the moment 活在当下